Category : Digestion

1
Jan 2017
Benefits of Probiotics

Posted by Eli on January 1, 2017 / In Blog, Digestion, Gut bacteria, Health, Immune System / Reply

Many patients have an increasing number of conditions linked to the microbiome of our gut. Microbiome is a complex ecological system which requires certain things to stay healthy and to help re-establish balance in our

26
Nov 2015
Unhealthy Cooking Oils You Should Never Use

Posted by Eli on November 26, 2015 / In Blog, Diet, Digestion, Gut bacteria / Reply

There has been a lot of research lately about what oils are healthy and which are dangerous for your health. When we cook and consume certain oils, even some we think are supposedly good for

11
Jun 2015
Dangers of Dairy

Posted by Eli on June 11, 2015 / In Allergies, Blog, Diet, Digestion, Gut bacteria / Comments Off

Is it time to ditch dairy? According to the NIH, approximately 65 percent of the human population has a reduced ability to digest lactose after infancy. Lactose intolerance in adulthood is most prevalent in people of East

1
Apr 2015
Excessive Sugar intake can Kill You

Posted by Eli on April 1, 2015 / In Blog, Cancer, Diet, Digestion, Health, Immune System, Weight Loss / Comments Off

The World Health Organisation (WHO) recommends that you should limit less than 10% of your daily calorie intake from sugar. This means that for an average adult it equates to 25g or less or around

16
Dec 2013
Liver, gallbladder and colon cleanse

Posted by Eli on December 16, 2013 / In Blog, Detox, Diet, Digestion, Gut bacteria / Comments Off

I have done a 7-day Liver, gallbladder and colon cleanse. Let me say, it was an interesting experience and I recommend that everyone do a cleanse at least once a year. For those with gallstones it

16
Dec 2013
Gut Bacteria

Posted by Eli on December 16, 2013 / In Blog, Chinese Herbal Medicine, Digestion, Gut bacteria / Comments Off

GUT REACTION: HOW INTESTINAL BACTERIA AFFECTS OUR WELLBEING Could your mood be linked to the amount of healthy bacteria that resides in your gut? It seems incredible, but research from the University of California, Los

5
Nov 2013
Eating a balanced diet

Posted by Eli on November 5, 2013 / In Chinese Herbal Medicine, Diet, Digestion / Comments Off

What should we eat daily for a balanced diet? What should we eat? What is too much and what is too little? What time should we eat? What should we eat for an everyday diet

19
Aug 2013
Dangers of Drinking Cold Water

Posted by editor on August 19, 2013 / In Blog, Diet, Digestion, Weight Loss / Comments Off

The Chinese and Japanese drink hot tea and hot water with their meals, not cold water. Maybe it’s time we adopt their drinking habits while eating. For those who like to drink ice cold water,

29
Mar 2012
Ways to beat abdominal bloating

Posted by editor on March 29, 2012 / In Acupuncture, Diet, Digestion, Gut bacteria, Immune System / Comments Off

By Eli Huang At the Acupuncture & Beauty Clinic I treat many women with abdominal bloating, through the use of Acupuncture, Chinese Herbal Medicine, diet advice, sound therapy and crystals. Acupuncture is used to commonly