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Category : Health

30
Nov 2018
Importance of Salt

“Food-as-medicine” has been around for many centuries, and one of the most commonly used medicinal foods was salt. We are not talking table salt that has been refined and chemically altered and contains no minerals,

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7
Sep 2018
Vitamin D

Vit D

Vitamin D or the ‘Sunshine Vitamin’ because it’s produced in your skin in response to sunlight is a fat-soluble vitamin in a family of compounds that includes vitamins D1-3. It’s function can affect as many

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7
Feb 2016
Year of Fire Monkey 2016

February 8, 2016 will be the beginning of The Red Fire Monkey. Monkeys are fun loving characters. This year is likely to be an exciting and interesting year. This year is the Fire element, fire

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2
May 2015
How to have more Energy Everyday

adrenal faitgue

Do you feel tired all the time? Lethargic? Drained by the end of the day? Do you need a coffee to get going in the morning? Are you always stressed? Do you have restless sleep?

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