There is no fast and easy way to losing weight. It takes mental and physical determination. If you’re overweight, losing weight will bring you a range of important health benefits. The key to success is making realistic changes to your mindset, diet and level of physical activity that will become part of your daily routine.
Along with tailoring the right diet plan for each individual and regular exercise regime this may help with your weight loss and health goals and help get you to your ideal weight sooner.
Each of our treatments involve individualised plans as each person has different constitutions and health concerns. In our clinic we may use a combination of acupuncture, Chinese herbal medicine, diet and lifestyle advice, supplements and nlp coaching for each individual patient to look at the best way to support your overall health goals.
If you need help reaching your health goals, speak to us today. During your initial visit we will discuss details about an individualised treatment plan and answer any questions that you may have.