Eli HuangMale infertility the other side of the equation which isn't mentioned or looked at as much. We dive into what a man can do to improve his fertility chances
Eli HuangWe delve into the mental and emotional tolls on fertility what what a rollercoaster this feels like and how to best managing these emotions.
Eli HuangVitamin D or the ‘Sunshine Vitamin’ because it’s produced in your skin in response to sunlight is a fat-soluble vitamin in a family of compounds that includes vitamins D1-3. It’s function can affect as many as 2,000 genes in the body. It is extremely important we have enough Vitamin D as it helps our immune system. This vitamin is usually deficient in most adults. It is not about being in the range, but being in the optimal range of Vitamin D; which should be around 120-150nmol/L. Benefits of Vitamin D: Regulates the absorption of calcium and phosphorous. Not enough Vitamin […]
Eli HuangHow would you like to live a long and healthy life? Want to know the secrets to living to over 100 years old and to not being sick? Want to know the diet and lifestyle tips to being happy and healthy! Download a copy of my FREE E-Book and get 20 diet and lifestyle tips to help you live a happy and healthy lifestyle, which are used by the many 100 year olds by following secrets of these centenarians around the world and modern day science and research into the secrets of optimal wellbeing! Download a copy of this e-book […]