blog

Vitamin D

Eli Huang

Published on: 18/09/2025

Vitamin D or the ‘Sunshine Vitamin’ because it’s produced in your skin in response to sunlight is a fat-soluble vitamin in a family of compounds that includes vitamins D1-3. It’s function can affect as many as 2,000 genes in the body. It is extremely important we have enough Vitamin D as it helps our immune system. This vitamin is usually deficient in most adults. It is not about being in the range, but being in the optimal range of Vitamin D; which should be around 120-150nmol/L. Benefits of Vitamin D: Regulates the absorption of calcium and phosphorous. Not enough Vitamin […]

UncategorizedImmune SystemHealthblog

Year of the Wood Snake 2025

Eli Huang

Published on: 17/09/2025

2025 signifies the Year of the Green Wood Snake. The snake (si) is the sixth earthly branch in which creativity abounds and our consciousness awakens. Hopefully, throughout 2024, we all have matured and shed old belief systems that were not serving us. As we move into 2025, we step in with young adult energy, bursting with life and overflowing with ideas. The snake offers us more opportunities to expand our intellect and ‘shed our skin.’ By taking the time to achieve your goals, patience comes with ease. This year is ripe with energy, so we must integrate our qi and be […]

Chinese New Yearblog

Mineral & Heavy Metal Testing

Eli Huang

Published on: 17/09/2025

Have you ever wondered if you were taking the right supplements or perhaps missing certain ones in your diet? Have you been exposed to heavy metals and is this affecting your health? At Acupuncture & Beauty Centre we have an advanced and innovative medical device that could analyse and scan your body in less than a minute and provide you a comprehensive analysis of your mineral deficiencies or excesses? Mineral Deficiency Minerals play a key role in the proper functioning of the body. Deficiency minerals and trace elements is a major factor to poor performance, tiredness, vulnerability to stress, decreased […]

TestingStressHealthblog

Tips For Better Sleep

Eli Huang

Published on: 17/09/2025

Are you suffering from poor sleep, insomnia, or do you find it hard to fall asleep and stay asleep? Are you waking up tired and not refreshed? These are common issues amongst many adults and children today. Are you ensuring your body is as relaxed before bed? Are you doing the necessary steps and routine to ensure you get the best nights sleep and wake up rested and refreshed? Read below on the tips to getting a better night’s sleep: 1. Stick to a consistent Sleep Schedule Pick a bedtime and a wake-up time and try to stick to it […]

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