Reiki

Reiki is a gentle, complementary practice that uses light touch or hands held slightly above the body. It is based on the concept of universal life energy, which is believed to flow through all living beings.

The intention of a Reiki session is to promote relaxation and a sense of calm and balance. Many people describe feeling warmth, tingling, or deep peace during a session, while others simply enjoy the opportunity to rest and recharge.

During a Reiki session, the practitioner places their hands on or just above specific areas of the body in a series of gentle positions. Most clients find the experience soothing, restorative, and deeply relaxing.

Every person’s experience is unique — some may notice subtle sensations or emotional shifts, while others simply feel relaxed and refreshed afterwards.

Many people seek Reiki as a way to:

* Support relaxation and stress relief

* Create quiet time for reflection and inner calm

* Encourage balance and a sense of harmony

* Complement other wellbeing or self-care practices

Reiki is often chosen for wellness care as part of a holistic lifestyle approach.

Reiki is not associated with any religion or belief system and is open to people of all backgrounds. It can be integrated with other forms of self-care, mindfulness, or relaxation practices.

Sessions are designed to help you to slow down, reconnect, and feel supported in mind, body, and spirit.

Eli Huang is a qualified Reiki Master trained in 5 multiple Reiki lineages - Usui, Seichim, Sekham, Karuna and Lightarian Reiki. With over 18 years of experience in holistic wellness, she offers Reiki as part of her integrative approach to supporting mind, body and inner balance.