Blog
How to Live a Long and Healthy Life
How would you like to live a long and healthy life? Want to know the secrets to living to over 100 years old and to not being sick? Want to know the diet and lifestyle tips to being happy and healthy!... ...more
Immune System ,Ebook &Health
September 18, 2025•0 min read
Year of the Wood Snake 2025
2025 signifies the Year of the Green Wood Snake. The snake (si) is the sixth earthly branch in which creativity abounds and our consciousness awakens. Hopefully, throughout 2024, we all have matured a... ...more
Chinese New Year ,blog
September 17, 2025•14 min read
Mineral & Heavy Metal Testing
Have you ever wondered if you were taking the right supplements or perhaps missing certain ones in your diet? Have you been exposed to heavy metals and is this affecting your health? At Acupuncture & ... ...more
Testing ,Stress Health &blog
September 17, 2025•1 min read
Tips For Better Sleep
Are you suffering from poor sleep, insomnia, or do you find it hard to fall asleep and stay asleep? Are you waking up tired and not refreshed? These are common issues amongst many adults and children ... ...more
Pain ,Sleep blog &Acupuncture
September 17, 2025•4 min read
Impact of Stress on fertility and conception
You’re never too young to start looking after your skin, and if you’re skin is already starting to show the damage caused by our busy, stressful lives in polluted cities, then it’s time to start rewin... ...more
Stress ,blog &Acupuncture
September 17, 2025•3 min read
Health Tips for Spring
Spring is the season of a new birth and new growth. It corresponds to the “Wood” element and is related to the liver and gallbladder organs. In Chinese Medicine the liver organ is responsible for the ... ...more
Seasonal Health ,Allergies blog &Acupuncture
September 17, 2025•2 min read
Excessive Sugar intake can Kill You
The World Health Organisation (WHO) recommends that you should limit less than 10% of your daily calorie intake from sugar. This means that for an average adult it equates to 25g or less or around 6 t... ...more
Diet ,Immune System Weight Loss Digestion Cancer &blog
September 17, 2025•6 min read
Eating a balanced diet
What should we eat daily for a balanced diet? What should we eat? What is too much and what is too little? What time should we eat? What should we eat for an everyday diet so that we can be healthy an... ...more
Diet ,Digestion Chinese Herbal Medicine Health &blog
September 17, 2025•2 min read
Hay Fever and Allergies
With spring here, so is pollen season, which is not good news for hay fever sufferers. Hay fever, or seasonal allergic rhinitis, is one of the most common chronic respiratory conditions in this countr... ...more
Seasonal Health ,Immune System Allergies blog &Acupuncture
September 17, 2025•3 min read
Tips to Naturally Younger Skin
Tips to Naturally Younger Skin ...more
Cosmetic Facial Acupuncture ,Beauty Treatments blog &Acupuncture
September 17, 2025•5 min read